Humans have been fascinated by hair since the dawn of time, and it is natural to feel concerned about your hair thinning. Hair loss, in particular, can lead to several problems. Many people are concerned: Will people find me unattractive? Will I appear to be too old? and so on. Hair loss can, and frequently does, give the impression that life as you know it is gone. You’re not alone. Hair loss is a common issue that affects people of all ages and genders. In this blog, let us now dissect the many aspects behind hair fall, how it can vary with seasons, hair care tips to prevent it, and available treatment options. `
Unmasking the common causes of hair loss
- Genetics: One of the primary factors in hair loss is your genetic predisposition. If your family has a history of baldness or hair loss and thinning, you may be at higher risk.
- Hormonal Changes: Fluctuations in hormones, such as during pregnancy, menopause, or thyroid disorders, can trigger hair loss.
- Nutritional Deficiencies: A lack of essential nutrients like iron, protein, and biotin can weaken your hair, leading to shedding.
- Stress: High levels of stress can disrupt your hair growth cycle, causing your hair to fall out more than usual.
- Medical Conditions: Certain medical conditions, like alopecia areata and scalp infections, can result in hair loss.
Seasons as reasons for hair fall
- Summer: During the summer months, high temperatures and increased humidity levels can lead to excess sweating, making the hair and scalp more prone to fungal infections and dandruff, leading to the weakening of the hair.
- Fall and Winter: In colder climates, the dry and cold air can strip moisture from the hair and scalp. This can result in dryness, flakiness, and itchiness of the scalp, which can contribute to hair breakage and hair loss.
- Spring: Your hair may appear to shed more in the spring as your body adjusts to the changing seasons.
Holistic hair fall solutions to revive your hair:
- Balanced Diet: Ensure you consume a diet rich in vitamins, minerals, and protein to nourish your hair from within.
- Gentle Handling: Avoid tight hairstyles, excessive heat, and chemical treatments that can damage your hair.
- Regular Washing: Keep your scalp clean to prevent clogged hair follicles, but don’t overwash as it can strip your hair of natural oils.
- Stress Management: Practice stress-reducing techniques like meditation and yoga.
- Customised hair products: Formulated based on an individual’s specific hair type and scalp condition, these products ensure each ingredient and nutrient addresses the unique needs of the person. You can try home remedies for hair fall too.
Best hair loss treatments you can get at Keha Clinic:
Depending on the severity of your hair loss, various treatments are available:
- Topical Medications: Several topical medications will be recommended for the treatment of hair loss based on its severity. These medications help promote and stimulate hair growth.
- Platelet-rich plasma (PRP) Therapy: This hair fall treatment involves using your blood to promote hair growth by injecting plasma rich in growth factors into your scalp.
- GFC (Growth Factor Concentrate) treatment: Involves using a concentrated solution of growth factors derived from the patient’s own blood, which is then applied to the scalp. This stimulates hair follicles, promotes hair growth, and can help reduce hair loss.
- Hair Transplant: Surgical procedures like follicular unit transplantation (FUT) or follicular unit extraction (FUE) can restore hair in balding areas.
In conclusion, understanding the hair fall causes and reasons, along with adopting a healthy hair care routine, can help you combat this concern. If you’re tired of your hair loss & want hair fall treatments contact us to talk about it or to get a personalised consultation. At Keha Clinic, we are a team of experts in medical, cosmetic, and surgical dermatology led by Dr. Durga Kalyani. Remember, addressing hair fall is not a one-size-fits-all approach, so seeking tailored hair fall solutions & advice is key to regaining healthy, vibrant hair!